Minimalism & Balance

29 Jan

Image

As long as I can remember I have been goal orientated. Pushing myself beyond my expectations, beyond my bodies capabilities all to obtain my goals. I was brought up to believe I could have anything I wanted, and it’s true. I can, if I work hard enough. Working hard to achieve my goals I have come a long way. When I look at my career I can see how much I have achieved and am content. My all or nothing methods though are not sustainable and my accomplishments have come at a price. My body has suffered from always being put second, or third and so have many of my interests and more creative ventures.

A wise friend of mine shared some advice that to get 50% you  need to give up 50%

Life is 100% full already so if you want to add new things you need to let go of some others. It’s all about balance.

Balance is not about instant delivery, its about knowing when to use the force behind you and when to relax and reflect. Accepting and embracing that both are powerful and important actions. To achieve what I strive for, “letting go” is becoming the most important step to moving forward.

Recently I have been interested in minimalism. It started with a wardrobe clean-out that led me to find Project 333. 33 Items of clothing for 3 months. Bliss! Since this discovery I have been researching and it makes so much sense. Letting go of things has started to allow me to find more space for experience. I am feeling calmer and have a growing sense of possibility.

Instead of adding endless things, items and jobs to my “plan” I am now going to focus on things I can remove from my life, to make more space for the important things. Relationships, Creativity and Health.

Advertisements
%d bloggers like this: